Classes

A variety of classes to nourish your body, mind & soul

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Online Kundalini Yoga

Kundalini Yoga is the ‘Yoga of Awareness.’ I was trained by Sat Siri in Hollywood, Los Angeles. The devotion and diverse elements of movement, breath, sound, chanting, meditation and emphasis on community made me fall deeply in love with this practice and brings me great joy to teach and share it with people.

Online Breathwork UK

Meditation

Developing a meditation practice takes time. Practicing in a group is a supportive way to get started. I lead 20 minute meditations using a variety of techniques that will help initiate you in to a regular routine. Meditation helps quieten the mind, relax the nervous system and make healthier choices.

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Online Breathwork

Breathwork Classes are a way of accessing memory held inside our bodies and unearthing powerful revelations. I teach ‘Revelation Breathwork’ a simple technique designed by an amazing couple who are also Spiritual Psychology graduates based in Los Angeles. You will be amazed how your breath reveals powerful breakthroughs and amazing release to detox your mind, body and soul.

Standard

£8.00Recommended energy exchange for a one off class is £8, but I offer a sliding scale to cater to all budgets

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Unlimited

£40.00

Unlimited Classes monthly subscription £40 for unlimited yoga, meditation and breathwork classes

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