Why Grief Groups are Great!

“Online Grief Groups are a brilliant way to connect with others who are experiencing similar feelings. Being able to express our grief to people who listen with intention allows our grief to be witnessed which is powerful and healing. Meeting with a group online from the comfort and safety of our own homes makes getting to a meeting more straightforward and strong connections are still made in our new normal virtual world.”

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Yoga does not just change the way we see things, it transforms the person

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